Episode 5: mindthemind

Leanne and Kate talk to their friend Jo about dementia prevention - and netball! Jo is writing a thesis on dementia prevention and primary health care, and has some tips for keeping the brain and body in good shape for the next phase of our lives. As Jo says ‘you have another 20-30 years in this body to take you to the finish line’.

Previous
Previous

Episode 6: optimism

Next
Next

Episode 4: scatterbrain